I was asked, why I haven't been writing about my working out, the last month. basically because I haven't done it. October was a very black month, in that sense.
Now I am speeding it up again. I have measurement and stuff to sent to my PT( that I do think should have been a bit more on me though...) and yes I am just kicking it again.
I just came back from running the stairs. warming up was out jogging the streets, and then up down, up down up down the 4 stairs.
It's pretty hard for me, but really fun!
Ok, lets see what I can manage until christmas. Lets review my result then!
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